Author: Umair Basraa

Wrestling is a sport where strength, stamina, and skill meet discipline. One of the biggest challenges wrestlers face is cutting weight to fit into the right class. Done safely, it gives athletes an edge. Done poorly, it harms health and drains performance. Cutting weight is not about starving yourself or sweating endlessly. It’s about planning smart meals, training with focus, and balancing hydration. This guide explains safe and effective methods for cutting weight in wrestling. From nutrition and workouts to recovery and mental preparation, here’s how to stay strong and cut weight for wrestling with perfection. Understanding Weight Cutting in…

Less than 24 hours before Wrestlepalooza, WWE presented Friday Night SmackDown from the Huntington Center in Toledo, Ohio. The show featured an appearance from Brock Lesnar and Cody Rhodes. Sami Zayn’s US Title Open Challenge continued with a fresh opponent in Carmelo Hayes. Let’s delve into the details of WWE SmackDown, September 19 Results.   The Beast is unleashed  The show kicked off with Michael Cole and Corey Graves on the commentary. It was revealed that Cole was scheduled to interview Brock Lesnar later tonight, but the Beast Incarnate wanted the interview to happen right now. Cole was ready to go for the interview, but Brock made his…

WWE’s upcoming premium live event, Wrestlepalooza, is a must-watch on ESPN. The show will feature the returns of Brock Lesnar and AJ Lee to the ring. John Cena will make a stop at the venue in his Farewell Tour. With multiple matches on the card, let’s take a look at the details of WWE Wrestlepalooza 2025.   WWE Wrestlepalooza 2025 Venue, Date & Time  Wrestlepalooza will air live on September 20 from Gainbridge Fieldhouse in Indianapolis. The pre-show will start at 5:00 PM ET, with the main show beginning at 7:00 PM ET.   Where to watch WWE Wrestlepalooza 2025?  Wrestlepalooza will be the first-ever WWE show under WWE’s deal with ESPN. The newest rights deal will kick off with…

The MassMutual Centre in Springfield, Massachusetts, was the home of Monday Night Raw on September 15. John Cena appeared for the final time in his hometown. CM Punk and AJ Lee confronted Seth Rollins and Becky Lynch. Penta battled Kofi Kingston while Lyra Valkyria competed against Roxanne Perez. Let’s look at a stacked show from Massachusetts and discuss WWE Raw September 15 Results.   John Cena is back home!  The show kicks off with the 17-time world champion John Cena in front of his home crowd. The fans brought the energy and the electricity to the arena. John Cena talked about his early days as a football player at Springfield College. He…

WWE Friday Night SmackDown returned to our screens on September 12, 2025, live from the Scope Arena in Norfolk, Virginia. The show packed in big names, heated promos, and high-stakes matches from start to finish. From Brock Lesnar’s chaotic opening with R-Truth to Sami Zayn’s United States Championship defense against Rey Fenix, the night delivered both comedy and hard-hitting action. New rivalries heated up, titles were on the line, and Cody Rhodes made a dramatic return to close the show. Catch WWE SmackDown September 12 Results, Winners, Grades, and Analysis.  Brock Lesnar Opened WWE SmackDown  Brock Lesnar came out to speak, but R-Truth interrupted him in his funny, lighthearted style. Truth welcomed Brock back and said he…

WWE presented the September 8 episode of Monday Night Raw from Fiserv Forum in Milwaukee, Wisconsin. The show featured the most anticipated return of AJ Lee on the red brand. Seth Rollins and Becky Lynch continued their story with CM Punk and AJ Lee. The Usos are back together in the battle against The Vision. Lyra Valkyria returned to the action. Let’s delve into the details of WWE Raw September 8 Results.   The Usos are here!  The show opened with “Main Event” Jey Uso joined by his brother Jimmy Uso in the ring. Jey said that the Bronies or Brusos screwed. He was referring to Bronson Reed and Bron Breakker, who made their entrance. Breakker questioned Jimmy about appearing on Raw. He reminded…

The September 5th WWE SmackDown episode aired live from the Allstate Arena in Chicago, Illinois. The show featured an appearance from the homeboy CM Punk. John Cena made his impact in his final appearance in Chicago, and probably the final appearance on the blue brand as well. Brock Lesnar was expected on the show. The new US Champion, Sami Zayn, was booked on the show. The most important and anticipated thing was the rumoured return of AJ Lee. Let’s find out whether she made her comeback and check out WWE SmackDown September 5 Results.  John Cena’s one final appearance  The show kicked off with John Cena making his one last entrance in the Allstate Arena. The…

Eadweard Muybridge is remembered as a pioneer of motion photography. In the late 1800s, he shocked the world by capturing movement frame by frame. His photos of running horses and walking people are legendary. But one subject that stands out in his work is wrestling. Why was Muybridge so interested in wrestlers and their movements? Eadweard Muybridge and Wrestling has a mix of science, art, and Culture . Muybridge and the Birth of Motion Photography Muybridge started as a landscape photographer. But his true fame came when he began to study motion. He used multiple cameras to take rapid images…

Wrestling is one of the oldest sports in the world, but it’s also much more than just competition. From the ancient Greek Olympic Games to today’s freestyle and Greco-Roman wrestling, this discipline has always been about strength, control, and strategic thinking. The big question is: Is wrestling a martial art? Many people only associate martial arts with karate, judo, or kung fu, but the truth may surprise you. What Defines a Martial Art? To determine whether wrestling qualifies, we first need to define what constitutes a “martial art.” At its core, a martial art is a structured combat system designed…

On September 1, 2025, WWE Raw aired from La Défense Arena in Paris, France. It is the same venue where the Clash in Paris occurred a couple of days ago. The show featured fallout from the Clash in Paris PLE. We knew more of the on-screen pairing of real-life WWE couple, Becky Lynch and Seth Rollins. AJ Styles challenged for Dominik Mysterio’s Intercontinental Title. The future of the Women’s World Championship was to be decided on the show. Let’s delve into the details and find out WWE Raw September 01 Results.   Jey Uso kicked off the show  Before the…

WWE Clash in Paris 2025 is officially over, and we have all the results from the show. John Cena competed for the last time in France in the La Defense Arena in Paris. The crowd impressed yet again with the electricity and loud reactions. Filled with a shocking addition to Seth Rollins’ faction “The Vision”, let’s look at WWE Clash in Paris 2025 Results.   Match Order  Roman Reigns vs Bronson Reed  The Wyatt Sicks (c) vs The Street Profits – WWE Tag Team Championships  Becky Lynch (c) vs Nikki Bella – WWE Women’s Intercontinental Championship  Sheamus vs Rusev –…

WWE started the action from France with the August 29th episode of Friday Night SmackDown. The show aired from the LDLC Arena in Lyon. John Cena appeared on the show hours before facing Logan Paul at Clash in Paris. Sami Zayn and Solo Sikoa battled for the United States Championship. The tag team division flourished on the blue brand. Let’s take a look at everything that happened on the show and find out the WWE SmackDown August 29 Results. John Cena and Logan Paul Face-Off Logan Paul made his way into the arena and stepped inside the ring. He picked…

WWE’s venture into international shows continues with the upcoming premium live event named WWE Clash in Paris. The international crowds have proven to be one of the best audiences in recent years. Speaking of France itself, the crowd amazed everyone last year at WWE Backlash 2024. Let’s go through all the details of the upcoming WWE show in Paris, including WWE Clash in Paris 2025 Predictions.   WWE Clash in Paris 2025 Venue  As the name suggests, the show will air from Paris, France. It will emanate from the Paris La Defense Arena. The arena has a capacity of more…

On August 22, 2025, WWE presented its first TV show from Dublin, Ireland.  The show was Friday Night SmackDown from the 3Arena. John Cena made an appearance to confront Logan Paul. Drew McIntyre’s journey had an interesting turn. The MFTs faced the Street Profits while MCMG battled Melo Don’t Miz. Let’s delve into the details of WWE SmackDown August 22 Results.   The Man has come around to her home  The show opened with the women’s Intercontinental Champion, Becky Lynch, making her entrance to a loud home crowd ovation. Becky talked about watching a live event in Dublin, and now…

WWE Monday Night Raw aired from the Xfinity Mobile Arena in Philadelphia, Pennsylvania, on August 18. The show featured a much-anticipated update from Naomi about her future. The Vision faction was on the show and looked to continue its dominance as Bron Breakker collided with Jey Uso. Penta was in action, and Becky Lynch defended her women’s IC Title. Let’s review the entire show and discuss WWE Raw August 18 Results.   The Vision kicked off  The show opened with The Vision. Paul Heyman said he’s god in this city of Philadelphia. Heyman said that he’s the GOAT and they…

WWE visited the TD Garden in Boston, Massachusetts, for the August 15th episode of Friday Night SmackDown. Drew McIntyre addressed his attack on Cody Rhodes last week. Sami Zayn joined the SmackDown roster to chase the United States Championship. The storylines in the tag team division continued. Alexa Bliss battled Piper Niven. Let’s delve into the details of WWE SmackDown August 15 Results.   Sami Zayn joined SmackDown   The show opened with Solo Sikoa alongside his MFTs. He said that they run SmackDown. Sikoa said they have stomped out Sami Zayn, Jacob Fatu, and Jimmy Uso. As he was saying all…

WWE SmackDown on August 08 aired from Bell Center in Montreal, Quebec, Canada. The show featured the fallout from WWE’s first-ever two-night SummerSlam Premium Live Event. John Cena appeared and addressed Brock Lesnar’s attack on him. Cody Rhodes also appeared on the show after winning the Undisputed WWE Championship. Let’s look at everything on the show and find out WWE SmackDown August 08 Results.  John Cena kicked off the show  The show opened with the 17-time World Champion, John Cena. The crowd was electric for the GOAT. The ring announcer provided a special introduction for Cena as he posed in…

The much-anticipated RAW after SummerSlam happened on August 04 at Barclays Centre in Brooklyn, New York. The show featured the fallout from the Biggest Party of the Summer. The biggest winners of SummerSlam, like Seth Rollins, Becky Lynch, Charlotte Flair and Alexa Bliss, appeared on the show. The Rusev and Sheamus trilogy happened, as did much more. Let’s discuss everything that happened on the show and find out WWE Raw August 04 Results.  Seth Rollins’ Celebration  The show kicked off with Seth Rollins, who cashed in his Money in the Bank contract at SummerSlam in a moment called “Ruse of…

The first-ever two-night WWE SummerSlam is in the books. The show delivered on Night One with Seth Rollins’ shocking MITB cash-in. On Night Two, Cody Rhodes challenged John Cena for the Undisputed WWE Championship in a Street Fight match. Let’s review Night Two’s action and look at WWE SummerSlam 2025 Results.  Match Card in Order  Naomi (c) vs Iyo Sky vs Rhea Ripley – Women’s World Championship  Six-Pack Tag Team TLC Match – WWE Tag Team Championships  Becky Lynch (c) vs Lyra Valkyria – Women’s Intercontinental Championship  Solo Sikoa (c) vs Jacob Fatu – United States Championship  Dominik Mysterio (c)…

WWE reached MetLife Stadium in New Jersey for the WWE SummerSlam 2025 event. Roman Reigns and Jey Uso battled powerful opponents in a chaotic tag team opener. Alexa Bliss and Charlotte Flair challenged for championship gold in a competitive showdown. Sami Zayn and Karrion Kross settled their bitter feud with pride on the line. Tiffany Stratton defended her title against Jade Cargill. Randy Orton teamed with Jelly Roll against Drew McIntyre and Logan Paul in an unpredictable clash. The main event saw CM Punk challenge GUNTHER in a brutal championship war. Catch WWE SummerSlam 2025 Results, Winners, Grades, and Analysis…